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Ask the Experts Ask our Registered Dietitians, Sport & Fitness Professionals your questions. arrow_downward Yes No Select Category Sales Supplements Nutrition Coaching Career Success Diets Weight Loss Muscle Gain Other Send Question Featured Questions I am looking to lose a little weight around the mid section. I tend to be pretty good at following d... July 12, 2019 I have been struggling to gain muscle while losing fat. I feel like I have hit a wall at this point.... December 06, 2019 What supplements can I take for weight loss? October 19, 2018 Is it safe to use Whey Smooth protein while breastfeeding? November 01, 2018 Can I use the plant-based protein as a meal replacement? August 09, 2018